Turbo Jam® Maxiumum Results offers a complete set of workout moves on DVD. Created by exercise expert Chalene Johnson and the pros at BeachBody, TurboJam combines kickboxing, dance, cardio, sculpting, and abs all set to some of the best workout music you'll ever hear. The high energy quality of the music really makes the Tubo Jam workout a lot of fun. The code to this amazing workout is Chalene Johnson’s Elite 11 moves: Turbo Tuck, Pump, Zig Zag, Shake and Shed, Twist, The "W," 7 Step, Row, Strike, Capoeira, and Wheel. The Elite 11 is the basis of all the Turbo Jam workouts. These Trubo Jam moves allow you to firm up and slim down your abs without ever having to go down on the floor for crunches. Chalene even includes a step-by-step eating plan that loses weight without extreme dieting. Turbo Jam videos have been scientifically proven to burn as many as 1000 calories an hour! The goal of Turbo Jam is to combine the best workout moves in a fun routine. Listen to this Turbo Jam review from Mark Rodzinka of New York who lost 101 pound and 10 inches, "Just give it a shot and you’ll be amazed at what you can do." Try the Complete
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